by julieclaylpc | Aug 11, 2018 | Musings
THE TWELVE STEPS AS WRITTEN FOR IFS (USING IFS LANGUAGE) We decided (generally after considerable emotional pain) to make changes in our lives and sought out a therapist to assist in those changes. Were introduced to the IFS concepts and began to accept that...
by julieclaylpc | Nov 11, 2015 | Musings
Excerpt from Pathways to Self by Chris Germer How to show Compassion for your “Self” Physical – Caring for your body/non-harm Mental – Allowing your thoughts Emotional – Accepting your feelings Relational – Connecting authentically...
by julieclaylpc | Oct 12, 2015 | Groups, Musings
Join us on Sunday November 1, 2015 to sit in circle as we honor the ancestors. Circle begins at 6:00 PM. Ends at 7:30 PM. Instructions will be sent when payment is received. Minimum three participants. Come if you feel called. With deep appreciation –...
by julieclaylpc | Sep 7, 2015 | Musings
It’s been a few days since I felt like painting. The large 4′ by 5′ canvas was an intense experience of listening to my process of remembering my ancestors. When that painting got to a resting point, I rested. This morning – still feeling empty...
by julieclaylpc | Jul 31, 2015 | Musings
More here: Marina Abramovic Each time this surfaces in my social media feed – I am inspired again, to spend more time doing things that nourish my well of creativity. My day job feeds my creative fire and my creative fire provides sustenance for my day job. So...
by julieclaylpc | Jul 28, 2015 | Musings
Whoosh! And stay tuned! And in the meantime… Watch this video and get inspired to Make Good...