Integrating grief liberates inner tranquility

The long nights that start right before the winter holidays are now a time of gentle inquiry and soft innersight – but it hasn’t always been that way for me. Some of my most difficult struggles have been in the winter – as a teen – experiencing...

The Gift of Therapy – by Irv Yalom

In addition to Love’s Executioner – The Gift of Therapy by Irv Yalom – influenced the way I experienced myself as a client. In my current life as a mental health professional – there is so much about this work that is now second nature to me...