Integrating grief liberates inner tranquility

The long nights that start right before the winter holidays are now a time of gentle inquiry and soft innersight – but it hasn’t always been that way for me. Some of my most difficult struggles have been in the winter – as a teen – experiencing...

New life after deep loss

Sometimes I have a feeling inside that is quite complex and I don’t really know how to describe it – I don’t really remember feeling it much until after the death of my father. Sadness, grief, loss, bereavement, bereft, – yes all those...